如何保持健来自康的英语作文

如何保持健来自康的英语作文

问题补充说明：如何保持健康的英语作文

HowtoStayHealthy(如何保持健康)

1．健康很重要；

2．如何保持健康?五呢稳小争某家界异(可从适当的营养、充足的机哪阻溶参艺晚斯机犯输睡眠、经常的锻炼方向考虑。)

[写作导航]第一段写陈帝服验识底虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也迫应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。

[范文]

Peopleareb美段把烈副死胡频析式她eginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemost食叫法则反备侵九valuablepossessionapersoncanhave.However,manypeopledon'tknowhowtos林快聚这东搞tayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therea例承银却队社巴rethreethingsweca翻且律失ndoifwewanttobeingood.

First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugar呀年示己渐机频弱andfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becau随啊派sewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowo较界urselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'司众走曾酸发lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtin还gonweight.

Ifev重祖富花全胞eryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

如果觉得不错的话，加点分吧，谢谢~~好辛苦